Archive for January, 2015

- Your First Step to Post-Rehab Success

Click Image To Visit SiteWe are all taught that muscles contract and relax. They get tight, relax, and produce force. This is true, but it’s not the whole story. We were all taught to strengthen the weak and stretch the tight, but we forgot to ask simple questions, like WHY is it weak, and WHY […]

Be Sociable, Share!